Triple Treat Stretch:
Unlock the Ultimate Recovery Experience

Stretch, Sauna, and Pools

Feeling stiff, sore, or fatigued? Our Triple Treat Package is designed to help you move better and recover faster – all while giving your body the care it deserves.

Just $55 (Retail Value: $72.50)

Unlock my triple treat!

What’s Included in Our Triple Treat?

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Maximise your recovery with a proven method that enhances flexibility, reduces pain, and leaves you feeling revitalised. 

  • 1-Hour Full Body Stretch Class:  Increase flexibility, relieve tension, and improve mobility with expert-led techniques.
  • 30-Minute Infrared Sauna Session: Detox, reduce muscle soreness, and boost circulation with our full-spectrum infrared sauna.
  • 1-Hour Hot & Cold Mineral Pools:  Speed up recovery, reduce inflammation, and improve overall well-being with contrast therapy.
Yes - let's book it in!

Why Choose the Triple Treat Package?

This isn’t just recovery – it’s a total body reset. Whether you’re dealing with aches, stiffness, or fatigue, these powerful therapies work together to leave you feeling refreshed, flexible, and ready for anything.

The Ultimate Recovery Boost

Each session is strategically designed to flow smoothly, giving your body the ideal balance of movement, heat, and hydrotherapy.

Enhance Your Mobility & Flexibility

Start with an expert-led stretch class to loosen tight muscles, improve posture, and increase range of motion.

Detox & Relieve Muscle Soreness

Our full-spectrum infrared sauna deeply penetrates muscle tissues, eliminating toxins and reducing recovery time.

Boost Circulation & Reduce Inflammation

End with a hot & cold mineral pool session, harnessing contrast therapy to improve circulation, relax muscles, and reset your nervous system.

What Our Clients Say

  • Best place I know for recovery. I do stretch class and get massages

    Peter Dyer Avatar Peter Dyer
    November 13, 2024

    Best place on earth. Also always super clean, just maybe need a sign saying “no couples canoodling in the cold pools”.

    yvette oshea Avatar yvette oshea
    February 13, 2025

    Absolutely recommend this place!

    Laurence Manoukian Avatar Laurence Manoukian
    March 13, 2023

  • Love my weekly visits to RMC for sauna & mineral pools. Great facility and lovely friendly staff.

    Casey Macdonald Avatar Casey Macdonald
    March 13, 2024

    Convenient location. Great for after a run or solid training sesh. Clean and tidy facilities. Works for me

    Jay Middis Avatar Jay Middis
    October 13, 2024

    I had two amazing massages from Luma. The space is lovely, and Luma was excellent.

    Camille “CB” Bergman Avatar Camille “CB” Bergman
    March 13, 2023

  • Remedial Massage with Chris was honestly the best I’ve ever had. Highly recommended.

    Steve McLean Avatar Steve McLean
    December 13, 2024

    Amazing place, my goto weekly ritual for sauna & ice baths ❤️ friendly staff & good pricing

    Kyle Will (itskylewillpower) Avatar Kyle Will (itskylewillpower)
    March 13, 2024

    Friendly staff miracle healing services.

    Annelle Nuske Avatar Annelle Nuske
    March 13, 2022

Who Is This For?

The Triple Treat Package is designed for anyone looking to move better, feel stronger, and recover faster. Whether you’re an athlete, a weekend warrior, or simply someone who wants to feel their best, this package works for you.

Athletes & Fitness Enthusiasts 

Speed up muscle recovery, prevent injuries, and improve performance.

Busy Professionals 

Reduce stress, relieve tension, and reset your body from long hours at a desk.

Injury Recovery & Pain Management 

Support healing, improve mobility, and ease chronic pain.

Wellness Seekers

Boost circulation, detoxify, and enjoy deep relaxation for total well-being.

About Recovery and Massage Centre

The Triple Treat Package is designed for anyone looking to move better, feel stronger, and recover faster. Whether you’re an athlete, a weekend warrior, or simply someone who wants to feel their best, this package works for you.

At Recovery & Massage Centre, we help you move better, feel stronger, and live pain-free. Located in Miami, QLD, we offer a welcoming space where expert recovery meets relaxation.

Our team of skilled therapists and recovery specialists provide tailored treatments for athletes, injury recovery, and stress relief. Whether you need to loosen tight muscles, speed up healing, or simply recharge, we have the tools and expertise to help.

With cutting-edge facilities and proven therapies, RMC is your go-to destination for lasting wellness.

Frequently Asked Questions

The Triple Treat Package is perfect for athletes, active individuals, or anyone looking to relieve muscle tension, improve flexibility, and enhance recovery.

The full experience lasts 2.5 hours, including your stretch class, infrared sauna session, and hot & cold pool therapy.

Yes, each session is available individually, but this package offers the best value.

Bring a towel, swimwear for the pools, and a water bottle to stay hydrated.

For optimal recovery and wellness, we recommend once a week or as needed based on your activity level.

Let's Get You Booked In

Once you complete the form, a friendly RMC team member will be in touch to lock in your sessions and answer any questions you may have.

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